Nothing can beat good health. It is well said- Health is wealth and one must keep health the priority. A human body is prone to many illnesses and infections. We must check for methods that keep our immune system healthy. Having a good immunity forms the basis of a healthy body. It is crucial to building your immunity. A lot of people are investing in immunity boosters to strengthen their immunity. Your immunity depends on several factors, although there are many possible ways to boost your immunity. Many affordable and easy solutions include natural bee honey. The bee pollen has been used since ancient times and is a great immunity-boosting solution.
Al Malaky Royal provides honey that is rich in many elements that can potentially depend on many health elements. Also, it is a great way to fight many bacterial infections and speeding up the healing of wounds. Honey has endless benefits that can promote one’s health. With all that, it can increase your body’s defense against many disease-causing elements.
Why is strengthening your immune system important?
When your immune system is in great condition, it is working round the clock to protect you. A good immune system is a defense system against illness and infections. One must adopt ways to keep his immune system in the best condition to stay away from diseases. Diet and the food you take is crucial in building your body’s immunity.
How is honey essential in strengthening immunity?
Honey and bee products are rich in iron, calcium, and magnesium.
A lot of researchers say that bee honey is crucial for many health purposes. During Egyptian times, honey is used to treat many health ailments. Until 1892, a Dutch scientist founded the effectiveness of honey in many medical conditions. The research carried by him showed that honey contains antimicrobial agents that can sterilize and support the healing of wounds. This concept applies to many physicians in treating wounds of severe burns.
What is bee pollen?
Bee pollen is considered a medicine. It is a ball of pollen that is made by bees that come and sit on a flower. Bee pollen contains simple sugars, protein, minerals and vitamins, fatty acids, and a small percentage of other components. Bees carry the balls back to the hive. They store it in the hive’s honeycomb. The pollen ferments into bee bread and it is crucial for feeding a bee colony. Bee pollen has gained popularity in the health community as it has many nutrients, amino acids, vitamins, and many other active elements
How is bee pollen made?
Bee pollen is a crucial and important source of the beehive. It consists of sugar, protein, minerals, fatty acids, vitamins, and other elements that provide nourishment to the bees.
How to use bee pollen?
How to take bee pollen is a question for many. You can find bee pollen getting sold as granules. If you want, you can mix it into honey/granola or yogurt . You can take bee pollen in a tablespoon. You can also make smoothies with it as per your choice.
Results of Bee Pollen Use:
As per the University of Rochester Medical Center, a few people might be susceptible to honeybee dust when taken orally.
On the off chance that you take a measurement of honeybee dust and start to see wheezing, uneasiness, or a rash, odds are you are susceptible to the substance and should contact a clinical expert to examine further advances. There are uncommon situations where an unfavorably susceptible response called hypersensitivity can occur.
Is Bee Pollen Safe For Pregnant and hypersensitive people for bee products?
Individuals with a honeybee or dust hypersensitivities are not the main ones who ought to presumably try not to take honeybee dust in any structure.
It is additionally proposed that individuals taking blood thinners, for example, warfarin, try not to add Bee Pollen into their food as the substance can contrarily collaborate with blood thinners.
Before you add Bee Pollen into your eating regimen, make sure you are not allergic to any honeybee dusts. You can test it by ingesting a solitary granule of Bee Pollen and wait to see whether there are any indications of hypersensitivities or opposite results. On the off chance that you do not give any indications of results, gradually begin expanding your Bee Pollen admission until you arrive at your ideal measurement.
Here are a couple of ways of how you can eat Bee Pollen:
- Measure out and take by the spoon and drink water right after it.
- Mix it with Honey
- Have it in capsules.
- Mix it into other food like granola or yogurt or make smoothies with it.
- Mix it into your morning smoothie.
- Sprinkle it over a hand-crafted serving of mixed greens.
- Add it to your toast spread.
Before you join honey bee dust into your eating regimen, ensure you are not susceptible to one or the other dust or honey bees. You can test this sensitivity by ingesting a solitary granule of honey bee dust and stand by to check whether there are any indications of hypersensitivities or opposite results.
On the off chance that you don’t give any indications of results, gradually begin expanding your honey bee dust admission until you arrive at your ideal measurement.
Benefits of bee pollen:
Why is bee pollen good for us is a question that many of you are asking? A lot of research has been conducted on bee pollen and how it is useful to the human body.
Here are the benefits of bee pollen:
1) Boosting immunity
A strong immune system is essential to fight many diseases and is responsible to keep you healthy. Bee Pollen has antimicrobial, antifungal, antiviral properties that are essential for the body.
2) Relieving inflammation
Bee pollen works as an anti-inflammatory drug. Bee pollen extract reduces inflammation and treats liver diseases.
3) Work as an antioxidant
Researchers have found that bee pollen has high antioxidants. Antioxidants are found in plant-based foods.
4) Boosts liver immunity
The liver’s function is to filter toxins out of the body. Bee pollen helps to keep the liver healthy and also helps in healing liver damage.
5) Fasten the Healing Process
Bee pollen can be used on the skin for faster healing. It also improves blood circulation, destroys bacteria, and keeps the skin moist.
6) Keeping Viruses at bay
Viruses are everywhere and you must keep yourself safe from viruses. You must protect your body from viruses to make sure that your health is in the best condition.
You can take Al Malaky Honey products to avail all these health benefits. Browse through our website to find many healthy honey products.
7) Reduces Allergies
Honey has antibacterial and anti-inflammatory properties that help in fighting many infections. Bee pollen is also essential to treat many seasonal allergies.
The bee pollen is popularly known for managing the allergies like hay fever. It helps the body to develop resistance to many diseases and allergies. Also, it lowers the symptoms of many allergies.
8) Liver health
Bee pollen benefits are infinite including improving liver health. Bee pollen helps to protect the liver against various damages and helps to repair liver damage from drug use and alcoholism. A 2013 study has proven that bee pollen improves healing in liver cells.
Bee pollen promises in the treatment of osteoporosis, as suggested in a study. The study shows that bee pollen aids in increasing the level of calcium and phosphate. It also prevents osteoporosis-related bone loss.
Bee pollen helps to lower down the cholesterol. A study published in 2017 and another published in 2018, found that bee pollen lowered LDL and cholesterol levels. However, some research are still going on to confirm these results.
11) Great Source of Antioxidants
Bee Pollen is rich with antioxidants. Antioxidants protect your body from cell damage. Research shows that antioxidant elements in honey prevent many heart diseases.
10 Ways to Use Bee Pollen:
Since you know the entirety of its extraordinary advantages, we would like to share with you how to utilize it in your day to day diet.
- If you like, you can take bee pollen granules and garnish them over oats or yogurt.
- Add Bee Pollen to cooling natively constructed granola. he granules to make a smoothie. Our Antioxidant Smoothie formula is a customer top choice.
- Add into crude protein bars, crude treats, or desserts. This is an extraordinary Bee Pollen Granola Bar formula.
- Sprinkle Bee Pollen Granules straightforwardly over-serving of mixed greens.
- Put dust powder over popcorn and have a look at different ways for how to use bee pollen every day.
- You can also choose to take granules on top of chocolate.
- According to your choice, you can take bee pollen powder as a covering for hazelnuts or sugared almonds according to your taste.
- Additionally, add nuts spread on the toasted bread and add honey bee dust granules.
Bee Pollen items are on the whole characteristic and unadulterated without any added substances. Our Bee Pollen has never been warmed or dried, so the entirety of its catalysts is kept unblemished, giving you all the nourishing advantages, your body requires.
Bee pollen has ample health benefits. The products from Al Malaky are developed by considering the safety precautions and measures, without compromising the product quality. The products from Al Malaky match the top-most standard of human health and safety. They produce many innovative products and the best type of honey. These products from Al Malaky are produced to high-quality standards with a delicious taste of Emirati honey.
Note: Make sure to store your Bee Pollen somewhere cool and not humid, away from the sun. Also, make sure to close the led very well.